"We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information […]
Art Expressions is an opportunity for creative personal exploration, regardless of your experience. We will be using visual art to understand conflicts or feelings that are causing you stress and anxiety as well as to express feelings of isolation and depression in ways you otherwise could not. Art Expressions will provide encouragement for sharing your […]
"We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information […]
Supporting in sharing and integrating experiences, self-growth and community. Open to all women veterans regardless of era, status, or branch. If you are interested in attending, please feel free to show up and join, or for more information call 719-309-4758.
"We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information […]
Art Expressions is an opportunity for creative personal exploration, regardless of your experience. We will be using visual art to understand conflicts or feelings that are causing you stress and anxiety as well as to express feelings of isolation and depression in ways you otherwise could not. Art Expressions will provide encouragement for sharing your […]
Supporting in sharing and integrating experiences, self-growth and community. Open to all women veterans regardless of era, status, or branch. If you are interested in attending, please feel free to show up and join, or for more information call 719-309-4758.
Art Expressions is an opportunity for creative personal exploration, regardless of your experience. We will be using visual art to understand conflicts or feelings that are causing you stress and anxiety as well as to express feelings of isolation and depression in ways you otherwise could not. Art Expressions will provide encouragement for sharing your […]
Supporting in sharing and integrating experiences, self-growth and community. Open to all women veterans regardless of era, status, or branch. If you are interested in attending, please feel free to show up and join, or for more information call 719-309-4758.
8/22/24 (Baby Step 1 & Budgeting) Lesson 1 *Open to all Active Duty, Reserve, Retired or Former Military and Family Members Normally $179.99 but REDUCED REGISTRATION for Military and Veteran Families ONLY $20 / family! Thursdays at 6:30–8:30 p.m. starting 22 Aug 2024 for 9 weeks through 17 Oct 2024 “Seeing how much debt we […]
Art Expressions is an opportunity for creative personal exploration, regardless of your experience. We will be using visual art to understand conflicts or feelings that are causing you stress and anxiety as well as to express feelings of isolation and depression in ways you otherwise could not. Art Expressions will provide encouragement for sharing your […]
Supporting in sharing and integrating experiences, self-growth and community. Open to all women veterans regardless of era, status, or branch. If you are interested in attending, please feel free to show up and join, or for more information call 719-309-4758.
