One event on November 2, 2025 at 9:00 am
One event on November 9, 2025 at 9:00 am
One event on November 16, 2025 at 9:00 am
One event on November 23, 2025 at 9:00 am
One event on November 30, 2025 at 9:00 am
One event on December 7, 2025 at 9:00 am
One event on December 14, 2025 at 9:00 am
One event on December 21, 2025 at 9:00 am
One event on December 28, 2025 at 9:00 am
“We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information you can call 719-309-4758.”