"We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information […]
"We focus on tools within yoga that help down regulate the nervous system, and alleviate trauma symptoms all while moving the body in sustainable ways. More so, when students come to class, they know that they are already in a room, or virtual room, with people who have had similar life experiences. For more information […]
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.
As another method of achieving health, wellness and balance, Mt. Carmel offers Mindful Yoga. Through partnership with Lynne Prouhet, we offer weekly yoga classes. Learn to experience stress with less psychological and physiological cost, as well as gain piece of mind by utilizing breathing and stretching techniques. Please contact 719-309-4758 for more information.